Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable6676.40.5301.6808.735.4005.41.332.6742.2
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated20000000022.80NANANA0033.4
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley25000NANANANA31.521NANANANA028.3
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi25000NANANANA31.521NANANANA028.3
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend25000NANANANA31.510.5NANANANA028.3
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C25000000027.515.8NANANA0028.3
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend25000NANANANA30.810.3NANANANA027.8
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes25.60.860.110.0220.33020.54.40.580.523.24.332.620.6
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E4766.95001.1605.950NANANA1.93.9520
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana2080.670.120.0210.02902320.685.357.251.251.0418.6
Sweet and Sour Salad DressingSalad dressing, sweet and sour6670000024.724.7NANANA00.6717
Wheat Germ OilOil, wheat germ11.311.32.130.786.2000NANANA0017
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.7713.5
Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum5000.450.110.030.17021.610NANANA11.58.212.5
Jalapeno PeppersRaw Jalapeno Peppers3451.280.320.170.21022.414.29.075.109.663.1412.3
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories200000000250NANANA0011.2
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST2170.0430.007NANA023.720.2NANANA01.3711
Coriander LeavesRaw Coriander Leaves4352.260.06100.170163.8NANANA129.2611
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavoredWater, with corn syrup and/or sugar and low calorie sweetener, fruit flavored556000002525NANANA0010.6
Boiled Chopped Or Leaf Frozen SpinachBoiled and Drained Chopped Or Leaf Frozen Spinach2942.560.461.100141.50.260.590.621111.810.4
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.4510.3
Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach8331.40.230.470.092017.82.1NANANA11.71110.3
New Zealand SpinachRaw New Zealand Spinach7141.430.230.470.0930182.07NANANA10.710.710
Cooked Broccoli RaabBroccoli raab, cooked4002.080.360.80.12012.52.480.960.920.61115.310
Frozen SpinachUnprepared Frozen Spinach3451.970.140.280014.52.240.620.830.831012.510
Swiss ChardRaw Swiss Chard5261.050.160.0370.33019.75.8NANANA8.429.479.95
Chicory GreensRaw Chicory Greens4351.30.320.0830.49020.43.04NANANA17.47.49.83
RadicchioRaw Radicchio4351.10.260.070.4019.52.6NANANA3.96.29.83
Boiled Swiss ChardBoiled and Drained Swiss Chard5000.40.060.0150.13020.75.5NANANA10.59.49.45
Boiled Turnip GreensBoiled and Drained Turnip Greens5001.150.270.320.140222.65NANANA17.55.79.4
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.789.4
Cooked Frozen Turnip GreensBoiled and Drained Frozen Turnip Greens3451.450.340.410.180172.6NANANA11.711.69.17
WatercressRaw Watercress9090.910.250.210.11011.71.8NANANA4.55219.1
Boiled SpinachBoiled and Drained Spinach4351.130.190.40.074016.31.87NANANA10.4139.04
Turnip GreensRaw Turnip Greens3130.940.220.260.11022.32.530.911.63NA104.78.94
SpinachRaw Spinach4351.70.270.60.11015.81.830.650.480.39.5712.48.83
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors455000002525NANANA008.64
Canned SpinachCanned Spinach, Solids with Salt4352.170.350.770.14014.81.74NANANA10.412.28.43
Canned Spinach with LiquidsCanned Spinach Solids and Liquids5261.950.320.640.12015.41.74NANANA11.6118.42
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.47.77
Canned Turnip GreensCanned Turnip Greens no Salt5261.580.370.440.19014.82.2NANANA6.847.167.74
Dandelion GreensRaw Dandelion Greens2221.560.380.0980.58020.41.58NANANA7.7867.64
Mustard GreensRaw Mustard Greens3701.560.0370.0670.074017.34.9NANANA1210.67.44
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk2632.74000.55017.316.4NANANA1.051.17.4
Boiled Dandelion GreensBoiled and Drained Dandelion Greens3031.80.440.120.68019.41.5NANANA8.86.067.4
Broccoli RaabRaw Broccoli Raab4552.230.380.860.130131.730.770.450.512.314.47.36
Cooked Frozen Mustard GreensBoiled and Drained Frozen Mustard Greens5261.30.0680.120.13016.41.7NANANA14.7127.1
CollardsRaw Collards3131.90.170.340.260171.44NANANA12.59.447.06
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.46.9
Boiled Mustard GreensBoiled and Drained Mustard Greens3851.80.0460.0850.092017.35.42NANANA7.79.856.85
Cooked AsparagusBoiled and Drained Asparagus45510.220.130.35018.75.93.61.90.369.1116.8
Beet GreensRaw Beet Greens4550.590.0910.0180.19019.72.27NANANA17106.8
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers6251.130.170.0560.56020.718NANANA55.946.75
Boiled Beet GreensBoiled and Drained Beet Greens3700.740.110.0220.24020.22.22NANANA10.79.56.7
Cooked Frozen AsparagusBoiled and Drained Frozen Asparagus5562.330.530.0560.97010.71.78NANANA8.916.46.67
Canned AsparagusCanned Asparagus Solids5263.420.770.0791.40135.58NANANA8.4211.36.42
Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared5001.050.160.050.51022.316.3NANANA85.46.15
Cooked Frozen Turnip Greens And TurnipsBoiled and Drained Frozen Turnip Greens And Turnips2861.10.240.330.130143.06NANANA8.868.546.1
Red Sweet PeppersRaw Red Sweet Peppers3851.150.230.220.38023168.77.4608.083.86.08
Sunflower SeedsDried Sunflower Seed Kernels178.80.760.013.9503.420.45NANA0.431.473.566.02
Tomato SauceCanned Tomato Sauce no Salt4171.250.170.0250.48022156.967.60.296.2556
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp476000002620NANANA015.95
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers3570.710.10.0360.3402415.7NANANA4.33.35.9
Boiled LambsquartersBoiled and Drained Lambsquarters3132.20.160.10.86015.61.94NANANA6.56105.8
AsparagusRaw Asparagus5000.60.20.050.2019.49.453.251.1510.5115.65
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients3450.034000025.87.24NANANA00.145.62
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink2002.5000.42018.817.5NANANA0.81.265.62
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned5261.70.470.0630.3402014.67.270.472.634.85.37
Hazelnut OilOil, hazelnut11.311.30.8401.14000NANANA005.34
Tomato PasteCanned Tomato Paste1220.570.120.0090.19023157.1370.3755.275.24
Tomato PureeCanned Tomato Puree2630.550.0760.0110.22023.612.76.266.45054.345.2
Taro LeavesRaw Taro Leaves2381.760.360.220.510167.17NANANA8.8124.8
Cooked Chopped Frozen BroccoliBoiled Chopped Frozen Broccoli3570.430.0640.150.0460195.25NANANA10.7114.7
Boiled Spears Frozen BroccoliBoiled and Drained Spears Frozen Broccoli3570.390.0640.150.0460195.25NANANA10.7114.7
Frozen Chopped BroccoliFrozen Chopped Broccoli, Unprepared3851.10.170.40.12018.45.23.22.9NA11.5114.7
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared3451.170.180.430.13018.45.07NANANA10.310.64.66
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil11.311.31.10.0220.41000NANANA004.65
Sunflower Oil65% Linoleic Sunflower Oil11.311.31.1707.43000NANANA004.65
Canned Vegetable Juice CocktailVegetable juice cocktail, canned4551.40.40.0550.29017.6136.366.230.322.274.234.64
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.864.6
Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves4761.050.540.0290.0240163.3NANANA13134.57
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt178.560.90.0125.6304.140.47NANANA1.93.324.5
Boiled KaleBoiled and Drained Kale2783.360.491.030.79014.73.361.171.50.69118.174.47
Cooked Frozen KaleBoiled and Drained Frozen Kale2783.360.440.930.72014.73.361.171.50.696.48.174.47
Almond OilOil, almond11.311.30.9301.97000NANANA004.43
AlmondsNuts, almonds17.38.620.660.0012.1303.720.750.0190.0290.682.163.654.43
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added16.59.10.6902.2302.90.7500.0070.721.733.54.28
Boiled Balsam-pear , Leafy TipsBoiled and Drained Balsam-pear , Leafy Tips2940.590.0940.190.035019.63.06NANANA5.610.64.26
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots50020.460.0450.83015.58NANANA7.511.54.25
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat986.550.820.452.7209.894.953.470.5600.384.2
Boiled BroccoliBoiled and Drained Broccoli2861.170.230.340.15020.53.972.11.40.239.436.84.14
Canned Hot Pickled PeppersPeppers, hot pickled, canned4551.80.280.140.51020.77.274.233.050123.644.1
PumpkinRaw Pumpkin3850.380.20.0120.00802510.6NANANA1.923.854.08
V8 V- FUSION Juices, Acai BerryBeverages, V8 V- FUSION Juices, Acai Berry22200NANA024.423.5NANANA004.07
Blanched AlmondsNuts, almonds, blanched178.90.670.0012.103.160.7800.0050.761.683.634.03
Boiled PumpkinBoiled and Drained Pumpkin5000.350.190.010.01024.510.4NANANA5.53.64
Roasted AlmondsDry Roasted Almonds16.78.80.680.0022.1603.50.810.0020.0020.791.823.54
Cottonseed OilSalad or Cooking Cottonseed Oil11.311.32.930.0235.83000NANANA004
Plain Almond ButterPlain Almond Butter no Salt16.39.040.680.0012.203.070.7200.0030.711.683.43.94
Canned Crushed TomatoesTomatoes, crushed, canned3130.880.130.0160.34022.813.87.36.340.0635.945.133.9
Macronutrients in Top 100 Vegan Food with the highest Vitamin E content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin E per 100 calories.
Top 5 vegan food with most amount of vitamin e per 100 calories are:
- Shelf Stable Unsweetened Almond Milk
- Non-carbonated Fruit-flavored Propel Zero
- Diet Fruit Medley V8 SPLASH Juice Drinks
- Diet Strawberry Kiwi V8 SPLASH Juice Drinks
- Diet Tropical Blend V8 SPLASH Juice Drinks