Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder5510.280000140135NANANA00.14
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed125314212.775.620.3000NANANA00.16
Sweetened Dried CranberriesCranberries, dried, sweetened4371.550.120.0330.23011710338.34222.47.50.24
Strawberry ToppingsToppings, strawberry3600.140.0070.030.04109439NANANA0.990.28
ApplesRaw Apples with skin73.70.240.040.0130.061019.614.78.363.442.933.40.37
CornstarchCornstarch5400.0710.01300.03501290NANANA1.280.37
Apples no SkinRaw Apples without skin680.180.030.010.04401814.38.554.61.161.840.38
EpazoteRaw Epazote45.40.74NANANA010.5NANANANA5.40.47
Red Anjou PearsRaw Red Anjou Pears880.2NANANANA2113.59.23.90.374.250.47
Lemon JuiceRaw Lemon Juice310.340.0570.0130.01709.83.571.561.40.610.430.5
PearsRaw Pears80.80.20.0310.0010.13021.6149.13.714.40.51
Bosc PearsRaw Bosc Pears950.13NANANANA2314.583.534.40.51
ButterburRaw Butterbur200.057NANANA05.1NANANANANA0.55
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple72.30.0710.00600.041019.319NANANA0.280.55
Bartlett PearsRaw Bartlett Pears89.30.23NANANANA21.313.79.63.540.614.40.55
Acerola JuiceRaw Acerola Juice32.60.430.0960.0620.06506.86.38NANANA0.430.57
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened1200.180.0160.0330.04803128NANANA3.10.57
CrabapplesRaw Crabapples1080.430.0680.0210.1028.3NANANANANA0.57
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened1220.140.010.0210.028031.530NANANA1.560.57
QuincesRaw Quinces80.80.140.01400.069021.7NANANANA2.70.57
WaxgourdRaw Waxgourd18.40.280.023NA0.1204.25NANANANA4.10.57
Frozen BlueberriesBlueberries, frozen, unsweetened72.30.910.0750.160.24017.312NANANA3.830.6
Lime JuiceRaw Lime Juice35.40.0990.0110.0110.0210122.40.860.850.680.570.6
LoquatsRaw Loquats66.60.280.0570.0180.11017.2NANANANA2.40.61
Frozen StrawberriesStrawberries, frozen, unsweetened49.60.160.0090.0330.0440136.463.082.860.522.980.61
Green Anjou PearsRaw Green Anjou Pears940.14NANANANA22.413.88.64.720.474.40.62
SapodillaRaw Sapodilla1181.560.2700.016028.3NANANANA7.50.62
CranberriesRaw Cranberries65.20.180.0110.0310.0470176.050.954.880.235.10.65
PapayasRaw Papayas610.370.110.0670.016015.3115.35.802.40.67
Jew's EarRaw Jew's Ear35.40.057NANANA09.57NANANANANA0.68
CarissaRaw Carissa881.84NANANA019.3NANANANANA0.71
Pink Grapefruit JuiceRaw Pink Grapefruit Juice55.30.140.020.0070.027013NANANANANA0.71
White Grapefruit JuiceRaw White Grapefruit Juice55.30.140.020.0070.02701313NANANA0.140.71
Mammy-appleRaw Mammy-apple72.30.710.1900.11017.7NANANANA4.250.71
Asian PearsRaw Asian Pears59.50.330.0170.0010.07701510NANANA5.10.71
Tangerine JuiceRaw Tangerine Juice610.280.0340.0160.041014.314NANANA0.280.71
Extra Sweet PineappleRaw Extra Sweet Pineapple72.30.16NANANANA1914.63.052.49.1720.75
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1360.180.010.0380.052036.734NANANA2.70.75
Honeydew MelonsRaw Honeydew Melons510.20.0540.0470.03701311.54.23.83.51.130.77
PineappleRaw Pineapple710.170.0130.0240.033018.61432.458.520.77
Agar SeaweedRaw Agar Seaweed370.0430.0090009.570.4NANANA0.710.77
Traditional PineappleTraditional Raw Pineapple63.80.18NANANANA16.811.82.752.56.5NA0.78
Strawberry GuavasRaw Strawberry Guavas980.850.240.10.26024.6NANANANA7.650.82
Japanese PersimmonsRaw Japanese Persimmons990.270.0280.0060.055026.417.87.97.72.25.10.82
Japanese PersimmonsRaw Japanese Persimmons990.270.0280.0060.055026.417.87.97.72.25.10.82
Japanese PersimmonsRaw Japanese Persimmons990.270.0280.0060.055026.417.87.97.72.25.10.82
Japanese PersimmonsRaw Japanese Persimmons990.270.0280.0060.055026.417.87.97.72.25.10.82
Peeled CucumberRaw Peeled Cucumber140.230.110.0140.01403.061.961.060.8900.990.84
Oriental RadishesRaw Oriental Radishes25.50.140.0430.0410.02305.83.54NANANA2.270.85
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E4851.4NANANANA117NANANANA110.85
Low Salt Tomato and Vegetable JuiceTomato and Vegetable Juice Low Sodium310.140.020.0010.05706.54.65NANANA1.130.85
WatermelonRaw Watermelon42.50.210.02300.071010.78.84.762.241.70.570.86
White Gourd-flowered Raw White Gourd-flowered 200.0280.003NA0.01304.8NANANANA0.710.88
GrapefruitRaw Grapefruit45.40.140.020.0070.027011.59.9NANANA1.560.89
American Type GrapesRaw American Type Grapes950.50.160.0340.11024.323NANANA1.280.89
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened1330.180.020.0030.08903431.4NANANA2.550.89
Spaghetti Winter SquashRaw Spaghetti Winter Squash440.810.170.210.1309.83.9NANANA2.130.91
CucumberRaw Whole Cucumber21.30.160.0520.0070.0405.152.371.231.080.0430.710.92
ElderberriesRaw Elderberries1030.710.0330.120.23026NANANANA9.920.94
Frozen NanceNance, frozen, unsweetened1031.64NANANANA2411.86.75.07010.60.94
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow850.260.02100.15020.520NANANA0.280.95
StrawberriesRaw Strawberries45.40.430.0210.0920.130116.933.462.820.672.830.95
RadishesRaw Radishes22.70.140.0450.0440.02404.82.6411.50.142.270.96
CeleryRaw Celery200.240.0600.1104.21.90.520.570.112.270.98
White GrapefruitRaw White Grapefruit46.80.140.020.0070.02701210.4NANANA1.560.98
CardoonRaw Cardoon240.140.016NA0.05805.77NANANANA2.270.99
LimesRaw Limes42.50.280.0310.0270.0510152.4NANANA3.970.99
Fresh Orange juiceRaw Orange juice63.80.280.0340.0160.041014.71232.575.870.280.99
Florida OrangesRaw Florida Oranges65.20.30.0350.0160.044016.413NANANA3.40.99
PlumsRaw Plums65.20.40.02400.062016144.357.22.2320.99
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened1460.230.0070.0430.08403731NANANA6.240.99
FeijoaRaw Feijoa86.50.60.150.0410.15021.611.64.23.34.159.071
Red Or Green GrapesRaw Red Or Green Grapes980.230.0770.0160.052025.72211.510.20.211.281.02
Java-plumRaw Java-plum850.33NANANA022NANANANANA1.02
Coconut WaterCoconut Water (liquid From Coconuts)270.280.2500.00305.263.7NANANA1.561.02
Yambean Raw Yambean 540.130.030.020.041012.52.55NANANA6.951.02
Prickly PearsRaw Prickly Pears580.720.0950.0330.26013.6NANANANA5.11.03
BlueberriesRaw Blueberries80.80.470.040.0820.12020.5147.046.90.163.41.05
FigsRaw Figs1050.430.08500.202723NANANA4.11.06
PummeloRaw Pummelo540.057NANANA013.6NANANANA1.41.08
Pink GrapefruitRaw Pink and Red Grapefruit59.50.20.030.0110.0410159.772.52.34.982.271.1
Frozen CarrotsFrozen Carrots, Unprepared510.650.0670.0240.350116.750.440.575.744.681.1
Frozen Chopped OnionsFrozen Chopped Onions, Unprepared410.140.0240.0030.05209.67NANANANA2.551.1
Sweet OnionsRaw Sweet Onions45.40.11NANANA010.77.12.863.21.021.281.13
Hungarian PeppersRaw Hungarian Peppers410.580.0650.0160.3209.55NANANA1.41.13
Native PersimmonsRaw Native Persimmons1800.57NANANA047.5NANANANANA1.13
Acorn Winter SquashRaw Acorn Winter Squash56.70.140.030.0370.023014.8NANANANA2.131.13
Muscadine GrapesRaw Muscadine Grapes80.80.67NANANANA19.7NA5.565.20.815.531.15
TangerinesRaw Tangerines750.440.0550.0260.068019153.438.582.551.15
Fruit ChayoteRaw Fruit Chayote270.180.040.0510.0306.42.35NANANA2.41.16
MangosRaw Mangos850.540.130.0720.027021.219.46.632.859.882.271.16
LitchisRaw Litchis940.620.140.0920.095023.421.6NANANA1.841.18
Frozen Crookneck And Straightneck Summer SquashFrozen Crookneck And Straightneck Summer Squash, Unprepared28.30.20.0410.0520.03106.8NANANANA1.71.18
Cantaloupe MelonsRaw Cantaloupe Melons480.270.0720.0650.05011.6112.652.26.171.281.2
CeltuceRaw Celtuce25.50.43NANANA05.17NANANANA2.41.2
ClementinesRaw Clementines66.60.21NANANANA17132.322.258.452.41.2
Tomato JuiceCanned Tomato Juice no Salt240.410.0270.0070.031053.661.91.7700.571.2
Green Sweet PeppersRaw Green Sweet Peppers28.30.240.0820.0110.07706.583.41.61.640.162.41.2
GooseberriesRaw Gooseberries62.40.820.0540.0650.38014.4NANANANA6.11.25
TomatoesRaw Ripe Red Tomatoes25.50.280.040.0040.1105.53.731.941.7701.71.25
Macronutrients in Top 100 Raw Vegan Food with the lowest Protein content per 5 oz
In the above table you can find and compare the amount of macronutrients in raw vegan food , sorted by least amount of Protein per 5 ounces.
Top 5 raw vegan food with least amount of protein per 5 ounces are:
- Strawberry-flavor beverage mix, powder
- Cold Pressed Flaxseed Oil
- Sweetened Dried Cranberries
- Strawberry Toppings
- Raw Apples with skin