Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1594.780.710.232.33010965NANANA3428.56151
Dried ChivesFreeze-dried Chives1615.630.950.122.10103NANANANA42345490
Dried Pasilla PeppersPeppers, pasilla, dried14523NANANA074NANANANA39182591
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1548.971.250.0354.7010863.4NANANA44.316.32043
Dried Ancho PeppersPeppers, ancho, dried17814.61.460.297.6091NANANANA38.4211819
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained235334.440.184.65054.8NANANANA13.612150
Sun-dried TomatoesTomatoes, sun-dried1945.760.830.0212.14010873NANANA2427.385.3
Dried SpirulinaDried Spirulina Seaweed17213.34.571.42.16041.25.34NANANA6.29950
Dried LeeksFreeze-dried Leeks1563.270.431.080.730116NANANANA1623.722
Dried ShallotsFreeze-dried Shallots1440.720.120.0140.27011655NANANA22.617.71.44
Onions FlakesDry Onions Flakes1430.660.110.0130.24011953.6NANANA13131.43
Macronutrients in Top 10 Dried Vegetables with the highest Vitamin A content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin A per 500 calories.
Top 5 dried vegetables with most amount of vitamin a per 500 calories are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Dried Pasilla Peppers
- Sun-dried Hot Chile Peppers
- Dried Ancho Peppers