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Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers320.960.140.0460.4702213NANANA6.85.71230
Dried ChivesFreeze-dried Chives321.130.190.0230.42020.7NANANANA8.426.81098
Dried Pasilla PeppersPeppers, pasilla, dried294.6NANANA015NANANANA7.773.58518
Sun-dried Chile PeppersSun-dried Hot Chile Peppers311.80.250.0070.94021.612.7NANANA8.863.27409
Dried Ancho PeppersPeppers, ancho, dried35.62.90.290.0581.5018.3NANANANA7.74.22364
Sun-dried TomatoesTomatoes, sun-dried38.81.150.170.0040.43021.614.6NANANA4.775.4717
Dried SpirulinaDried Spirulina Seaweed34.52.660.910.280.4308.241.07NANANA1.242010
Dried LeeksFreeze-dried Leeks310.650.0870.220.15023.3NANANANA3.244.744.36
Dried ShallotsFreeze-dried Shallots28.70.140.0240.0030.05302311NANANA4.53.530.29
Onions FlakesDry Onions Flakes28.70.130.0220.0030.04902410.7NANANA2.642.560.29

Macronutrients in Top 10 Dried Vegetables with the highest Vitamin A content per 100 kcal

In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin A per 100 calories.

Top 5 dried vegetables with most amount of vitamin a per 100 calories are:

  1. Freeze-dried Red Sweet Peppers
  2. Freeze-dried Chives
  3. Dried Pasilla Peppers
  4. Sun-dried Hot Chile Peppers
  5. Dried Ancho Peppers