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Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers962.870.430.141.4065.639NANANA20.4173691
Dried ChivesFreeze-dried Chives963.380.570.071.25062NANANANA25.320.53294
Dried Pasilla PeppersPeppers, pasilla, dried8713.8NANANA044.5NANANANA23.310.71555
Sun-dried Chile PeppersSun-dried Hot Chile Peppers935.380.750.0212.83064.738NANANA26.69.81226
Dried Ancho PeppersPeppers, ancho, dried1078.750.880.184.55055NANANANA2312.71091
Sun-dried TomatoesTomatoes, sun-dried1163.450.50.0131.306543.7NANANA14.316.451
Dried SpirulinaDried Spirulina Seaweed10382.740.851.3024.73.2NANANA3.7259.530
Dried LeeksFreeze-dried Leeks931.960.260.650.44069.8NANANANA9.714.213
Dried ShallotsFreeze-dried Shallots86.20.430.0720.0090.16069.633NANANA13.510.60.86
Onions FlakesDry Onions Flakes860.40.0670.0080.15071.632NANANA7.97.70.86

Macronutrients in Top 10 Dried Vegetables with the highest Vitamin A content per 300 kcal

In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin A per 300 calories.

Top 5 dried vegetables with most amount of vitamin a per 300 calories are:

  1. Freeze-dried Red Sweet Peppers
  2. Freeze-dried Chives
  3. Dried Pasilla Peppers
  4. Sun-dried Hot Chile Peppers
  5. Dried Ancho Peppers