Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers4454.250.630.212.0709757.8NANANA3025.45476
Dried ChivesFreeze-dried Chives4414.960.840.11.84091NANANANA37304841
Dried Pasilla PeppersPeppers, pasilla, dried48922.5NANANA072.5NANANANA3817.52534
Sun-dried Chile PeppersSun-dried Hot Chile Peppers4598.241.150.0334.3309958.2NANANA40.7151877
Dried Ancho PeppersPeppers, ancho, dried39811.61.160.236.05073NANANANA30.6171449
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained302202.70.112.8033NANANANA8.227.1791
Sun-dried TomatoesTomatoes, sun-dried3664.20.60.0161.5607953.3NANANA17.42062.4
Dried SpirulinaDried Spirulina Seaweed411113.761.171.780344.4NANANA5.181.541
Dried LeeksFreeze-dried Leeks4552.980.40.980.670106NANANANA14.721.520
Onions FlakesDry Onions Flakes4950.650.110.0130.24011853NANANA1312.71.4
Dried ShallotsFreeze-dried Shallots4930.710.120.0140.26011454NANANA22.317.41.4
Macronutrients in Top 10 Dried Vegetables with the highest Vitamin A content per 5 oz
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin A per 5 ounces.
Top 5 dried vegetables with most amount of vitamin a per 5 ounces are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Dried Pasilla Peppers
- Sun-dried Hot Chile Peppers
- Dried Ancho Peppers