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Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers142413.62.030.666.630312185NANANA978117522
Dried ChivesFreeze-dried Chives1411162.70.335.880292NANANANA1199615490
Dried Pasilla PeppersPeppers, pasilla, dried156572NANANA0232NANANANA122568110
Sun-dried Chile PeppersSun-dried Hot Chile Peppers147026.43.70.1140317186NANANA130486006
Dried Ancho PeppersPeppers, ancho, dried1275373.70.7419.30233NANANANA9853.84636
Sun-dried TomatoesTomatoes, sun-dried117013.51.930.0550253171NANANA55.864200
Dried SpirulinaDried Spirulina Seaweed131535123.735.7010814NANANA16.3261132
Dried LeeksFreeze-dried Leeks14569.531.273.132.130339NANANANA476963.5
Onions FlakesDry Onions Flakes15832.10.350.0410.770378170NANANA41.740.64.54
Dried ShallotsFreeze-dried Shallots15792.270.380.0450.840366173NANANA71.255.84.54

Macronutrients in Top 10 Dried Vegetables with the highest Vitamin A content per 1 lb

In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin A per 1 pound.

Top 5 dried vegetables with most amount of vitamin a per 1 pound are:

  1. Freeze-dried Red Sweet Peppers
  2. Freeze-dried Chives
  3. Dried Pasilla Peppers
  4. Sun-dried Hot Chile Peppers
  5. Dried Ancho Peppers