Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers6086.3NA478538.6NA14831437916.8875119.0717522
Dried ChivesFreeze-dried Chives36883.1NA9129036.12NA23501342642.631823.29.0715490
Dried Pasilla PeppersPeppers, pasilla, dried4401.9NA44.65907.17NA12111007914.54046.3567.38110
Sun-dried Chile PeppersSun-dried Hot Chile Peppers2041.03NA27.43993.72NA7218482164134.6332.46006
Dried Ancho PeppersPeppers, ancho, dried2772.3NA49.65135.8NA91210936131956.441034636
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained2132.15NA123672.1NA630709913.612073.54244290
Sun-dried TomatoesTomatoes, sun-dried4996.45NA41.28808.37NA161515545254859.0366200
Dried SpirulinaDried Spirulina Seaweed54427.7NA1298858.6NA535618232.747549.0721.2132
Dried LeeksFreeze-dried Leeks16333NA34.573012NA1569108862615939.0763.5
Onions FlakesDry Onions Flakes11661.9NA7.034176.3NA1374735722.7958.57184.54
Dried ShallotsFreeze-dried Shallots8301.93NA27.24726.43NA13437484262688.759.074.54
Minerals in Top 10 Dried Vegetables with the highest Vitamin A content per 1 lb
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin A per 1 pound.
Top 5 dried vegetables with most amount of vitamin a per 1 pound are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Dried Pasilla Peppers
- Sun-dried Hot Chile Peppers
- Dried Ancho Peppers