Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1341.4NA10.41881.9NA32731703.71932.423863
Dried ChivesFreeze-dried Chives8130.69NA206401.35NA51829609.4705.1223415
Dried Pasilla PeppersPeppers, pasilla, dried970.42NA9.831301.58NA26722223.2891.4151788
Sun-dried Chile PeppersSun-dried Hot Chile Peppers450.23NA6.04880.82NA15918703.5911.027.151324
Dried Ancho PeppersPeppers, ancho, dried610.51NA111131.28NA20124112.9431.4222.61022
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained470.47NA2.68810.47NA139156532660.785464
Sun-dried TomatoesTomatoes, sun-dried1101.42NA9.11941.85NA35634275.5107214.644
Dried SpirulinaDried Spirulina Seaweed1206.1NA28.51951.9NA11813637.2104824.6829
Dried LeeksFreeze-dried Leeks3600.66NA7.61612.63NA34624005.7350.66214
Onions FlakesDry Onions Flakes2570.42NA1.55921.4NA30316225211.93.931
Dried ShallotsFreeze-dried Shallots1830.43NA61041.4NA29616505.7591.9321
Minerals in Top 10 Dried Vegetables with the highest Vitamin A content per 100 g
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin A per 100 grams.
Top 5 dried vegetables with most amount of vitamin a per 100 grams are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Dried Pasilla Peppers
- Sun-dried Hot Chile Peppers
- Dried Ancho Peppers