Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1246121.770.585.80273162NANANA84.57115332
Dried ChivesFreeze-dried Chives1234142.350.295.140255NANANANA1048413554
Dried Pasilla PeppersPeppers, pasilla, dried136963NANANA0203NANANANA106497096
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1286233.230.091120277163NANANA114425255
Dried Ancho PeppersPeppers, ancho, dried111532.53.250.65170204NANANANA85.7474056
Sun-dried TomatoesTomatoes, sun-dried102411.81.70.0444.40221149NANANA4956175
Dried SpirulinaDried Spirulina Seaweed115130.610.53.274.9809512.3NANANA14.3228115
Dried LeeksFreeze-dried Leeks12748.331.12.741.870296NANANANA41.360.355.6
Onions FlakesDry Onions Flakes13851.830.310.0360.670331148NANANA36.535.53.97
Dried ShallotsFreeze-dried Shallots138120.330.040.730320151NANANA62.3493.97

Macronutrients in Top 10 Dried Vegetables with the highest Vitamin A content per 14 oz

In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin A per 14 ounces.

Top 5 dried vegetables with most amount of vitamin a per 14 ounces are:

  1. Freeze-dried Red Sweet Peppers
  2. Freeze-dried Chives
  3. Dried Pasilla Peppers
  4. Sun-dried Hot Chile Peppers
  5. Dried Ancho Peppers