Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers6235.950.890.292.9013681NANANA42.335.57666
Dried ChivesFreeze-dried Chives6176.951.170.142.570128NANANANA52426777
Dried Pasilla PeppersPeppers, pasilla, dried68531.5NANANA0101NANANANA5324.53548
Sun-dried Chile PeppersSun-dried Hot Chile Peppers64311.51.60.0466.06013981.5NANANA57212627
Dried Ancho PeppersPeppers, ancho, dried55816.31.630.338.460102NANANANA4323.52028
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained423283.760.153.93046.3NANANANA11.510127
Sun-dried TomatoesTomatoes, sun-dried5125.90.850.0222.2011174.6NANANA24.42887.3
Dried SpirulinaDried Spirulina Seaweed57515.35.261.632.5047.46.15NANANA7.1411457.5
Dried LeeksFreeze-dried Leeks6374.170.551.370.930148NANANANA20.63027.8
Onions FlakesDry Onions Flakes6930.910.150.0180.34016574.2NANANA18.317.82
Dried ShallotsFreeze-dried Shallots6910.990.170.020.37016075.7NANANA3124.42
Macronutrients in Top 10 Dried Vegetables with the highest Vitamin A content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin A per 7 ounces.
Top 5 dried vegetables with most amount of vitamin a per 7 ounces are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Dried Pasilla Peppers
- Sun-dried Hot Chile Peppers
- Dried Ancho Peppers