Sun-dried Chile PeppersSun-dried Hot Chile Peppers1548.971.250.0354.7010863.4NANANA44.316.3
Dried Oriental RadishesRadishes, oriental, dried1851.330.40.380.22011769NANANA4414.6
Dried ChivesFreeze-dried Chives1615.630.950.122.10103NANANANA4234
Dried Pasilla PeppersPeppers, pasilla, dried14523NANANA074NANANANA3918
Dried Ancho PeppersPeppers, ancho, dried17814.61.460.297.6091NANANANA38.421
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1594.780.710.232.33010965NANANA3428.5
Sun-dried TomatoesTomatoes, sun-dried1945.760.830.0212.14010873NANANA2427.3
Dried ShallotsFreeze-dried Shallots1440.720.120.0140.27011655NANANA22.617.7
Dried Shiitake MushroomsMushrooms, shiitake, dried1691.670.380.0220.2301273.73NANANA19.416
Dried LeeksFreeze-dried Leeks1563.270.431.080.730116NANANANA1623.7
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained235334.440.184.65054.8NANANANA13.612
Onions FlakesDry Onions Flakes1430.660.110.0130.24011953.6NANANA1313
Dried Agar SeaweedSeaweed, agar, dried1630.490.10.0020.00701324.85NANANA12.610
Dried SpirulinaDried Spirulina Seaweed17213.34.571.42.16041.25.34NANANA6.299
Macronutrients in Top 10 Dried Vegetables with the highest Fiber content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Fiber per 500 calories.
Top 5 dried vegetables with most amount of fiber per 500 calories are:
- Sun-dried Hot Chile Peppers
- Dried Oriental Radishes
- Freeze-dried Chives
- Dried Pasilla Peppers
- Dried Ancho Peppers