CornstarchCornstarch17280.230.04100.1104140NANANA4.11.180
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed401045440.724265000NANANA00.50
Kelp SeaweedRaw Kelp Seaweed1952.541.120.0180.091043.42.72NANANA5.97.620.009
Wakame SeaweedRaw Wakame Seaweed2042.90.590.0090.045041.52.95NANANA2.2713.70.009
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder17640.910000450433NANANA00.450.009
Acerola JuiceRaw Acerola Juice1041.360.310.20.21021.820.4NANANA1.361.80.018
Human Breast MilkFluid Mature Human Breast Milk318209.10.241.763.531.331.3NANANA04.670.05
Strawberry ToppingsToppings, strawberry11520.450.0230.0950.130301124NANANA3.180.910.054
CarambolaRaw StarFruit1411.50.0860.120.71030.518NANANA12.74.70.077
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened4260.590.0640.0090.290109101NANANA8.162.860.082
EndiveRaw Endive770.910.220.0590.340151.13NANANA145.670.091
Frozen NanceNance, frozen, unsweetened3315.26NANANANA7737.721.516.203430.095
Bosc PearsRaw Bosc Pears3040.41NANANANA7346.425.611.29.57141.630.095
Asian PearsRaw Asian Pears1911.040.0540.0050.24048.332NANANA16.32.270.1
Hyacinth-Young beansRaw Hyacinth-Young beans2090.910.40.0320.005041.718.5NANANA159.530.11
Yardlong BeanRaw Yardlong Bean2131.80.480.320.44038NANANANANA12.70.11
NectarinesRaw Nectarines2001.450.110.0090.504835.86.27.12227.74.80.11
Peaches, YellowRaw Yellow Peaches1771.130.0860.0090.38043.3386.948.8521.66.84.130.11
Bartlett PearsRaw Bartlett Pears2860.73NANANANA684430.711.31.95141.770.12
Green Anjou PearsRaw Green Anjou Pears2990.45NANANANA71.64427.5151.51420.12
Frozen StrawberriesStrawberries, frozen, unsweetened1590.50.0270.10.14041.420.79.849.161.689.531.950.13
PearsRaw Pears2590.640.10.0050.4206944.22911.83.22141.630.13
PlumsRaw Plums2091.270.07700.20524514237.126.353.180.13
BlackberriesRaw Blackberries1952.220.0640.430.84043.6221110.50.32246.30.14
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes20681271200102351670.0452.416445140.14
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries4350.590.0320.120.170118109NANANA8.62.40.14
Coconut WaterCoconut Water (liquid From Coconuts)860.910.800.00901712NANANA53.270.15
Agar SeaweedRaw Agar Seaweed1180.140.02700030.61.27NANANA2.272.450.15
Coconut MilkRaw Coconut Milk10431089601.202515NANANA9.9810.40.15
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1043.130.310.791.0609.530.910.540.3608.6180.15
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened4670.730.0230.140.27011999NANANA203.180.15
SpirulinaRaw Spirulina Seaweed1181.770.610.190.290111.36NANANA1.8270.15
WaxgourdRaw Waxgourd590.910.073NA0.39013.6NANANANA131.80.16
KumquatsRaw Kumquats3223.90.470.210.5607242.5NANANA29.58.530.16
PummeloRaw Pummelo1720.18NANANA043.6NANANANA4.543.450.16
Apples no SkinRaw Apples without skin2180.590.0950.0320.140584627.414.73.75.91.220.17
SapodillaRaw Sapodilla37650.8800.05091NANANANA2420.17
Young BroadbeansRaw Young Broadbeans3272.720.630.860.54053NANANANA1925.40.17
Sweetened Dried CranberriesCranberries, dried, sweetened13974.940.40.10.72037632912213571.7240.770.17
Java-plumRaw Java-plum2721.04NANANA070.6NANANANANA3.270.17
Lime JuiceRaw Lime Juice1130.320.0360.0360.0680387.672.772.722.181.81.90.17
PapayasRaw Papayas1951.180.370.210.0504935.51718.607.72.130.17
Red Anjou PearsRaw Red Anjou Pears2810.64NANANANA67.843.329.412.41.1813.61.50.18
CucumberRaw Whole Cucumber680.50.170.0230.13016.57.573.953.450.142.272.950.18
White Gourd-flowered Raw White Gourd-flowered 63.50.0910.009NA0.041015.4NANANANA2.272.80.18
Fresh Orange juiceRaw Orange juice2040.910.110.050.13047389.68.218.80.913.180.18
QuincesRaw Quinces2590.450.04500.22069.4NANANANA8.61.80.18
ApplesRaw Apples with skin2360.770.130.0410.2062.64726.8119.4111.180.19
Witloof ChicoryRaw Witloof Chicory770.450.110.0270.17018NANANANA144.10.19
GrapefruitRaw Grapefruit1450.450.0640.0230.086036.731.7NANANA52.860.19
Iceberg LettuceRaw Iceberg Lettuce63.50.640.0820.240.095013.58.944.544.130.235.444.10.19
Frozen OkraFrozen Okra, Unprepared1361.130.290.0050.2903013.5NANANA9.987.670.19
Tangerine JuiceRaw Tangerine Juice1950.910.110.050.1304645NANANA0.912.270.19
Yambean Raw Yambean 1720.410.0950.0640.130408.16NANANA22.23.270.19
Balsam-pear , PodsRaw Balsam-pear , Pods770.77NANANA016.8NANANANA12.74.540.2
Dishcloth GourdRaw Dishcloth Gourd910.910.073NA0.39019.79.16NANANA55.440.2
White GrapefruitRaw White Grapefruit1500.450.0640.0230.08603833NANANA53.130.2
LimesRaw Limes1360.910.10.0860.160487.67NANANA12.73.180.2
Red Sour CherriesRaw Red Sour Cherries2271.360.310.20.21055.238.516193.637.264.540.2
Pink Grapefruit JuiceRaw Pink Grapefruit Juice1770.450.0640.0230.086041.7NANANANANA2.270.2
White Grapefruit JuiceRaw White Grapefruit Juice1770.450.0640.0230.086041.741.3NANANA0.452.270.2
Chanterelle MushroomsRaw Chanterelle Mushrooms1452.4NANANANA315.2605.26017.26.760.2
Wheat FlourUnenriched All-purpose White Wheat Flour16514.450.70.11.7703461.22NANANA12.2470.2
WatermelonRaw Watermelon1360.680.07300.23034.22815.27.175.51.82.770.2
Lemon JuiceRaw Lemon Juice1001.10.180.0410.054031.311.454.51.951.361.60.21
Oriental RadishesRaw Oriental Radishes81.60.450.140.130.073018.611.3NANANA7.262.720.21
Bulb FennelRaw Bulb Fennel1410.910.4100.7703318NANANA145.620.21
Raw Coconut CreamNuts, coconut cream, raw (liquid expressed from grated meat)149715713901.7030NANANANA9.9816.50.21
StrawberriesRaw Strawberries1451.360.0680.290.4103522119.032.139.073.040.21
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate34521.73.131.4510.808.52.8NANANA1.3636.70.21
Frozen TurnipsFrozen Turnips, Unprepared72.60.730.0770.290.086013.3NANANANA8.164.70.22
Sweet CherriesRaw Sweet Cherries2860.910.170.120.12072.65824.4300.689.534.80.22
CeltuceRaw Celtuce81.61.36NANANA016.6NANANANA7.73.860.23
MulberriesRaw Mulberries1951.770.120.0050.93044.536.7NANANA7.76.530.23
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple2310.230.01800.13061.760.8NANANA0.911.770.23
Frozen Summer Squash, Zucchini, Includes SkinFrozen Summer Squash, Zucchini, Includes Skin, Unprepared770.590.120.160.095016.27.76NANANA5.95.260.23
Peeled CucumberRaw Peeled Cucumber45.40.730.350.0450.04509.86.263.42.8603.182.680.23
Florida OrangesRaw Florida Oranges2090.950.110.050.14052.341.5NANANA113.180.23
BlueberriesRaw Blueberries2591.50.130.260.4065.74522.5220.5113.360.24
Pink GrapefruitRaw Pink and Red Grapefruit1910.640.0950.0360.13048.431.38.037.3167.263.50.24
ApricotsRaw Apricots2181.770.1200.35050.4424.2610.826.69.076.350.24
CoconutRaw Coconut Meat160615213501.6606928.3NANANA41150.24
White Sweet CornRaw White Sweet Corn3905.350.830.0732.46086.314.6NANANA12.214.60.25
RaspberriesRaw Raspberries2362.950.0860.571.130542010.78.440.9129.55.440.25
Frozen BoysenberriesBoysenberries, frozen, unsweetened2271.180.0410.230.44055.331.3NANANA2450.25
Maitake MushroomsRaw Maitake Mushrooms1410.860.1400.41031.69.407.9012.28.80.25
TomatillosRaw Tomatillos1454.630.630.0731.82026.518NANANA8.64.350.25
Yellow TomatoesRaw Yellow Tomatoes681.180.160.0180.47013.5NANANANA3.184.450.25
CranberriesRaw Cranberries2090.590.0360.10.15054.319.43.0415.60.7316.32.10.26
RadicchioRaw Radicchio1041.130.270.0730.42020.32.72NANANA4.16.50.26
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened3860.590.050.10.15010089.4NANANA9.981.80.27
Frozen BlueberriesBlueberries, frozen, unsweetened2312.90.240.510.76055.238.3NANANA12.21.90.27
SoursopRaw Soursop2991.360.2300.31076.461.4NANANA154.540.27
OrangesRaw Oranges2130.540.0680.0320.082053.342.4NANANA114.260.27
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow2720.820.06800.48065.564.6NANANA0.913.040.27
Prickly PearsRaw Prickly Pears1862.30.30.10.84043.4NANANANA16.33.30.27
Orange TomatoesRaw Orange Tomatoes72.60.860.110.0140.33014.4NANANANA4.15.260.27
Frozen BlackberriesBlackberries, frozen, unsweetened2901.950.0680.370.7407148.4NANANA22.75.350.28
Spring Or Scallions OnionsRaw Spring Or Scallions Onions1450.860.150.0180.32033.310.6NANANA11.88.30.28
PumpkinRaw Pumpkin1180.450.240.0140.009029.512.5NANANA2.274.540.28
Macronutrients in Top 100 Raw Vegan Food with the lowest Vitamin B6 content per 1 lb
In the above table you can find and compare the amount of macronutrients in raw vegan food , sorted by least amount of Vitamin B6 per 1 pound.
Top 5 raw vegan food with least amount of vitamin b6 per 1 pound are:
- Cornstarch
- Cold Pressed Flaxseed Oil
- Raw Kelp Seaweed
- Raw Wakame Seaweed
- Strawberry-flavor beverage mix, powder