Plant Nutrients DB
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100 g100 kcal
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Dried BeechnutsNuts, beechnuts, dried10.67NA2.4601.3401017NA380.36
Canned ButterburButterbur, canned340.04NA0.6320.14120.940.06
Agar SeaweedRaw Agar Seaweed540.06NA1.86670.3752260.790.58
Leafy Tips CowpeasRaw Leafy Tips Cowpeas630.19NA1.92430.5194550.970.29
Pickled EggplantEggplant, pickled250.17NA0.776NA9120.616740.23
SpirulinaRaw Spirulina Seaweed120.6NA2.8190.19111270.7980.2
ButterburRaw Butterbur1030.1NA0.1140.27126550.970.16
Jew's EarRaw Jew's Ear160.45NA0.56250.114431190.66
Sweet Pickle relishPickle relish, sweet30.09NA0.8750.02142508110.14
Boiled EggplantBoiled and Drained Eggplant60.06NA0.25110.11151230.110.12

Minerals in Top 30 Nuts & Vegetables with the lowest Phosphorus content per 100g

In the above table you can find and compare the amount of minerals in all nuts & vegetables , sorted by minimum Amount of Phosphorus per 100 grams.

Top 5 nuts & vegetables with minimum amount of phosphorus per 100 grams are:

  1. Dried Beechnuts
  2. Canned Ginger Root, Pickled, With Artificial Sweetener
  3. Boiled and Drained Frozen Onions
  4. Canned Butterbur
  5. Cooked Tree Fern no Salt