Plant Nutrients DB
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100 g100 kcal
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Yeast extract spreadYeast extract spread670.25NA4.041800.26104210027.633804.2
Canned Grape LeavesGrape leaves, canned2891.84NA2.98140.2934290.928530.4
Pickled EggplantEggplant, pickled250.17NA0.776NA9120.616740.23
Hot dog Pickle relishPickle relish, hot dog50.08NA1.25190.024078010910.21
Dried SpirulinaDried Spirulina Seaweed1206.1NA28.51951.911813637.210482
KetchupCatsup150.09150.35130.08262810.79070.17
Wakame SeaweedRaw Wakame Seaweed1500.28NA2.181071.480500.78720.38
Sweet Pickle relishPickle relish, sweet30.09NA0.8750.02142508110.14
Salted Mustard CabbageCabbage, mustard, salted670.03NA0.7150.22272460.97170.3
KimchiCabbage Kimchi330.02NA2.514NA241510.54980.22
Stewed TomatoesStewed Ripe Red Tomatoes260.1NA1.06150.19382471.24550.18
Glazed WalnutsNuts, walnuts, glazed71NANA1.3NANANA232NA446NA
Canned Hearts Of PalmHearts of palm, canned580.13NA3.13381.4651770.74261.15
Canned MushroomsCanned Mushrooms, Solids110.24NA0.79150.09661294.14250.72
Canned SpinachCanned Spinach, Solids with Salt1270.18NA2.3760.6443461.43220.46
Canned AsparagusCanned Asparagus Solids160.1NA1.83100.17431721.72870.4
Dried Oriental RadishesRadishes, oriental, dried6291.63NA6.731700.5420434940.72782.13
Boiled Beet GreensBoiled and Drained Beet Greens1140.25NA1.9680.51419090.92410.5
Kelp SeaweedRaw Kelp Seaweed1680.13NA2.851210.242890.72331.23
Beet GreensRaw Beet Greens1170.19NA2.57700.39417620.92260.38
Swiss ChardRaw Swiss Chard510.18NA1.8810.37463790.92130.36
Canned BeetsCanned Beets, Solids150.06261.82170.29171480.51940.21
Canned Crushed TomatoesTomatoes, crushed, canned340.18NA1.3200.18322930.61860.27
Boiled Swiss ChardBoiled and Drained Swiss Chard580.16NA2.26860.33335490.91790.33
Boiled CardoonBoiled and Drained Cardoon72NANA0.73430.132339211760.18
CardoonRaw Cardoon700.23NA0.7420.26234000.21700.17
Sprouted Pinto BeansRaw Sprouted Pinto Beans430.32NA1.97530.37943070.61530.5
New Zealand SpinachRaw New Zealand Spinach580.09NA0.8390.64281300.71300.38
Chrysanthemum LeavesRaw Chrysanthemum Leaves1170.14NA2.3320.94545670.31180.71
Garland ChrysanthemumRaw Garland Chrysanthemum1170.14NA2.3320.9454567NA1180.71
TahiniSesame Butter from Roasted Kernels4261.6NA8.95951.46732414341154.62
Water ConvolvulusRaw Water Convolvulus 770.02NA1.67710.16393120.91130.18

Minerals in Top 100 Nuts & Vegetables with the highest Sodium content per 100g

In the above table you can find and compare the amount of minerals in all nuts & vegetables , sorted by Max Amount of Sodium per 100 grams.

Top 5 nuts & vegetables with max amount of sodium per 100 grams are:

  1. Yeast extract spread
  2. Canned Grape Leaves
  3. Pickled Eggplant
  4. Canned Jalapeno Peppers Solids and Liquids
  5. Canned Hot Pickled Peppers