Plant Nutrients DB
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100 g100 kcal
Dried Oriental RadishesRadishes, oriental, dried6291.63NA6.731700.5420434940.72782.13
Sun-dried TomatoesTomatoes, sun-dried1101.42NA9.11941.8535634275.51072
Dried ChivesFreeze-dried Chives8130.69NA206401.3551829609.4705.12
Dried Ancho PeppersPeppers, ancho, dried610.51NA111131.2820124112.9431.42
Dried LeeksFreeze-dried Leeks3600.66NA7.61612.6334624005.7350.66
Dried Pasilla PeppersPeppers, pasilla, dried970.42NA9.831301.5826722223.2891.4
Yeast extract spreadYeast extract spread670.25NA4.041800.26104210027.633804.2
Sun-dried Chile PeppersSun-dried Hot Chile Peppers450.23NA6.04880.8215918703.5911.02
Hearts Of PalmRaw Hearts Of Palm180.64NA1.710NA14018060.7143.73
Dried ShallotsFreeze-dried Shallots1830.43NA61041.429616505.7591.93
Onions FlakesDry Onions Flakes2570.42NA1.55921.430316225211.9
Dried Shiitake MushroomsMushrooms, shiitake, dried115.17NA1.721321.18294153446137.66
Dried SpirulinaDried Spirulina Seaweed1206.1NA28.51951.911813637.210482
Hemp SeedsHulled Hemp Seeds701.6NA7.957007.616501200NA59.9
Dried Agar SeaweedSeaweed, agar, dried6250.61NA217704.35211257.41025.8
Pistachio NutsRaw Pistachio Nuts1051.33.43.921211.24901025712.2
Dried BeechnutsNuts, beechnuts, dried10.67NA2.4601.3401017NA380.36
Tomato PasteCanned Tomato Paste360.37NA2.98420.38310145.3590.63
Roasted PistachiosDry Roasted Pistachio Nuts1071.3NA4.031091.2446910071062.34
Boiled Beet GreensBoiled and Drained Beet Greens1140.25NA1.9680.51419090.92410.5
YamRaw Yam170.18NA0.54210.4558160.790.24

Minerals in Top 30 Nuts & Vegetables with the highest Potassium content per 100g

In the above table you can find and compare the amount of minerals in all nuts & vegetables , sorted by Max Amount of Potassium per 100 grams.

Top 5 nuts & vegetables with max amount of potassium per 100 grams are:

  1. Dried Oriental Radishes
  2. Sun-dried Tomatoes
  3. Freeze-dried Red Sweet Peppers
  4. Freeze-dried Chives
  5. Dried Ancho Peppers