Minerals in Top 30 Nuts with the highest Calcium content per 100 kcal
In the above table you can find and compare the amount of minerals in all nuts , sorted by Max Amount of Calcium per 100 Calories.
Top 5 nuts with max amount of calcium per 100 Calories are:
- Roasted Whole Sesame Seeds
- Dried Whole Sesame Seeds
- Dried Chia Seeds
- Coconut Water (liquid From Coconuts)
- Sesame Butter from Roasted Kernels