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ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit67.50.600.8347.60.19NA9912501.6120.323270.32
Human Breast MilkFluid Mature Human Breast Milk1270.21NA0.12120.1NA55.62027.1467.50.673470.2
Portabella MushroomsRaw Portabella Mushrooms121.14NA1.23NA0.27NA42914457435.72.13680.2
White MushroomsRaw White Mushrooms121.26NA235.70.19NA341126237202.063670.16

Minerals in Top 7 Raw Vegan Food with the highest Vitamin B12 content per 14 oz

In the above table you can find and compare the amount of minerals in raw vegan food , sorted by most amount of Vitamin B12 per 14 ounces.

Top 5 raw vegan food with most amount of vitamin b12 per 14 ounces are:

  1. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  2. Raw Brown Mushrooms, Italian, Or Crimini
  3. Raw ZESPRI SunGold Kiwifruit
  4. Fluid Mature Human Breast Milk
  5. Raw Portabella Mushrooms Exposed to UV