Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit2501.10.260.170.24062.74923214.845.564.050.32
Human Breast MilkFluid Mature Human Breast Milk27817.47.980.211.555.627.327.3NANANA04.10.2
Portabella MushroomsRaw Portabella Mushrooms87.31.40.0400.59015.49.921.947.9805.168.370.2
White MushroomsRaw White Mushrooms87.31.350.200.640137.860.675.8703.9712.30.16

Macronutrients in Top 7 Raw Vegan Food with the highest Vitamin B12 content per 14 oz

In the above table you can find and compare the amount of macronutrients in raw vegan food , sorted by most amount of Vitamin B12 per 14 ounces.

Top 5 raw vegan food with most amount of vitamin b12 per 14 ounces are:

  1. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  2. Raw Brown Mushrooms, Italian, Or Crimini
  3. Raw ZESPRI SunGold Kiwifruit
  4. Fluid Mature Human Breast Milk
  5. Raw Portabella Mushrooms Exposed to UV