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Cereals
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1701.502.11200.48NA25031504300.88240.8
Human Breast MilkFluid Mature Human Breast Milk3200.52NA0.3300.26NA140510181701.78750.5
Portabella MushroomsRaw Portabella Mushrooms302.86NA3.1NA0.69NA10803640186905.39280.5
White MushroomsRaw White Mushrooms303.18NA5900.47NA860318093505.29250.4

Minerals in Top 7 Raw Vegan Food with the highest Vitamin B12 content per 1 kg

In the above table you can find and compare the amount of minerals in raw vegan food , sorted by most amount of Vitamin B12 per 1 kilogram.

Top 5 raw vegan food with most amount of vitamin b12 per 1 kilogram are:

  1. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  2. Raw Brown Mushrooms, Italian, Or Crimini
  3. Raw ZESPRI SunGold Kiwifruit
  4. Fluid Mature Human Breast Milk
  5. Raw Portabella Mushrooms Exposed to UV