Bottled Whiskey Sour Mix has 172.648455 kcal of Energy per 7 ounces, which is 5.95% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0.01587572 g of Saturated Fat per 7 ounces, which is 0.05% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0.009922325 g of Omega 3 per 7 ounces, which is 0.62% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0.025798045 g of Omega 6 per 7 ounces, which is 0.15% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Bottled Whiskey Sour Mix has 42.467551 g of Carbohydrate per 7 ounces, which is 32.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Bottled Whiskey Sour Mix has 42.467551 g of Sugars per 7 ounces, which is 58.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0.1984465 g of Protein per 7 ounces, which is 0.35% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Bottled Whiskey Sour Mix has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Bottled Whiskey Sour Mix has 0.025798045 mg of Vitamin B1 per 7 ounces, which is 2.15% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Bottled Whiskey Sour Mix has 0.01984465 mg of Vitamin B2 per 7 ounces, which is 1.53% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Bottled Whiskey Sour Mix has 0.01587572 mg of Vitamin B5 per 7 ounces, which is 0.32% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Bottled Whiskey Sour Mix has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Bottled Whiskey Sour Mix has 5.3580555 mg of Vitamin C per 7 ounces, which is 5.95% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Bottled Whiskey Sour Mix has 3.96893 mg of Calcium per 7 ounces, which is 0.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0.21829115 mg of Iron per 7 ounces, which is 2.73% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 1.984465 mg of Magnesium per 7 ounces, which is 0.47% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 11.90679 mg of Phosphorus per 7 ounces, which is 1.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 55.56502 mg of Potassium per 7 ounces, which is 1.63% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0.793786 μg of Selenium per 7 ounces, which is 1.44% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 202.41543 mg of Sodium per 7 ounces, which is 13.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0.13891255 mg of Zinc per 7 ounces, which is 1.26% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 155.185163 g of Water per 7 ounces, which is 4.2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Bottled Whiskey Sour Mix:
7 ounces of Bottled Whiskey Sour Mix has some Vitamin C.
While 7 ounces of product has trace amounts of Vitamin B1 and Vitamin B2, it has no Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.
Minerals in 7 ounces of Bottled Whiskey Sour Mix:
7 ounces of Bottled Whiskey Sour Mix has a good amount of Sodium.
It has some Iron.
While 7 ounces of product has trace amounts of Phosphorus, Potassium, Selenium and Zinc, it has no Calcium, Copper, Magnesium and Manganese.
Macronutrients in 7 ounces of Bottled Whiskey Sour Mix:
7 ounces of Bottled Whiskey Sour Mix is an excellent source of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.