Light Beer has 0.4762716 g of Protein per 7 ounces, which is 0.85% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Light Beer has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Light Beer has 0.009922325 mg of Vitamin B1 per 7 ounces, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Light Beer has 0.029766975 mg of Vitamin B2 per 7 ounces, which is 2.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Light Beer has 0.0396893 μg of Vitamin B12 per 7 ounces, which is 1.65% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Light Beer has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Light Beer has 188.2860392 g of Water per 7 ounces, which is 5.1% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Light Beer:
7 ounces of Light Beer has some Vitamin B3, Vitamin B6 and Vitamin B9.
While 7 ounces of product has trace amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B12, it has no Vitamin A, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 7 ounces of Light Beer:
7 ounces of Light Beer has some Phosphorus.
While 7 ounces of product has trace amounts of Calcium, Copper, Fluoride, Iron, Magnesium, Potassium and Selenium, it has no Manganese, Sodium and Zinc.
Macronutrients in 7 ounces of Light Beer:
7 ounces of Light Beer has some Carbohydrate.
While 7 ounces of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars, Fructose, Glucose, Sucrose and Fiber.