Nutrients in 1 pound of Frozen novelties, ice type, italian, restaurant-prepared

Frozen novelties, ice type, italian, restaurant-prepared.

Macros Ratio

Protein Fat Carbs

100%

1 lb ▼

Macro Nutrients

Frozen novelties, ice type, italian, restaurant-prepared

Energy240 kcal

8.3%

Frozen novelties, ice type, italian, restaurant-prepared have 240.40376 kcal of Energy per 1 pound, which is 8.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.091 g

0.094%

Frozen novelties, ice type, italian, restaurant-prepared have 0.0907184 g of Fat per 1 pound, which is 0.094% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Frozen novelties, ice type, italian, restaurant-prepared have 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Frozen novelties, ice type, italian, restaurant-prepared have 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Frozen novelties, ice type, italian, restaurant-prepared have 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Frozen novelties, ice type, italian, restaurant-prepared have 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate61.2 g

47%

Frozen novelties, ice type, italian, restaurant-prepared have 61.23492 g of Carbohydrate per 1 pound, which is 47% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Frozen novelties, ice type, italian, restaurant-prepared have 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.14 g

0.24%

Frozen novelties, ice type, italian, restaurant-prepared have 0.1360776 g of Protein per 1 pound, which is 0.24% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Frozen novelties, ice type, italian, restaurant-prepared

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B10.023 mg

1.9%

Thiamine

Frozen novelties, ice type, italian, restaurant-prepared have 0.0226796 mg of Vitamin B1 per 1 pound, which is 1.9% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.045 mg

3.5%

Riboflavin

Frozen novelties, ice type, italian, restaurant-prepared have 0.0453592 mg of Vitamin B2 per 1 pound, which is 3.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B33.24 mg

20.3%

Niacin, nicotinic acid, niacinamide

Frozen novelties, ice type, italian, restaurant-prepared have 3.2431828 mg of Vitamin B3 per 1 pound, which is 20.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.023 mg

0.45%

Pantothenic acid

Frozen novelties, ice type, italian, restaurant-prepared have 0.0226796 mg of Vitamin B5 per 1 pound, which is 0.45% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.009 mg

0.7%

Pyridoxine

Frozen novelties, ice type, italian, restaurant-prepared have 0.00907184 mg of Vitamin B6 per 1 pound, which is 0.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B922.7 μg

5.67%

Folates and Folic Acid

Frozen novelties, ice type, italian, restaurant-prepared have 22.6796 μg of Vitamin B9 per 1 pound, which is 5.67% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Frozen novelties, ice type, italian, restaurant-prepared have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C2.27 mg

2.5%

Ascorbic acid

Frozen novelties, ice type, italian, restaurant-prepared have 2.26796 mg of Vitamin C per 1 pound, which is 2.5% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Frozen novelties, ice type, italian, restaurant-prepared

Calcium4.54 mg

0.45%

Frozen novelties, ice type, italian, restaurant-prepared have 4.53592 mg of Calcium per 1 pound, which is 0.45% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.045 mg

5.04%

Frozen novelties, ice type, italian, restaurant-prepared have 0.0453592 mg of Copper per 1 pound, which is 5.04% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.41 mg

5.1%

Frozen novelties, ice type, italian, restaurant-prepared have 0.4082328 mg of Iron per 1 pound, which is 5.1% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Frozen novelties, ice type, italian, restaurant-prepared have 0 mg of Magnesium per 1 pound, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.091 mg

3.94%

Frozen novelties, ice type, italian, restaurant-prepared have 0.0907184 mg of Manganese per 1 pound, which is 3.94% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Frozen novelties, ice type, italian, restaurant-prepared have 0 mg of Phosphorus per 1 pound, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium27.2 mg

0.8%

Frozen novelties, ice type, italian, restaurant-prepared have 27.21552 mg of Potassium per 1 pound, which is 0.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.45 μg

0.82%

Frozen novelties, ice type, italian, restaurant-prepared have 0.453592 μg of Selenium per 1 pound, which is 0.82% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium18 mg

1.2%

Frozen novelties, ice type, italian, restaurant-prepared have 18.14368 mg of Sodium per 1 pound, which is 1.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.14 mg

1.24%

Frozen novelties, ice type, italian, restaurant-prepared have 0.1360776 mg of Zinc per 1 pound, which is 1.24% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water392 g

10.6%

Frozen novelties, ice type, italian, restaurant-prepared have 391.903488 g of Water per 1 pound, which is 10.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Frozen novelties, ice type, italian, restaurant-prepared:

1 pound of Frozen novelties, ice type, italian, restaurant-prepared is an excellent source of Vitamin B3.
It has some Vitamin B2, Vitamin B9 and Vitamin C.
While 1 pound of product has trace amounts of Vitamin B1, it has no Vitamin B5, Vitamin B6 and Vitamin B12.

Minerals in 1 pound of Frozen novelties, ice type, italian, restaurant-prepared:

1 pound of Frozen novelties, ice type, italian, restaurant-prepared has some Copper, Iron and Manganese.
While 1 pound of product has trace amounts of Potassium, Selenium, Sodium and Zinc, it has no Calcium, Magnesium and Phosphorus.

Macronutrients in 1 pound of Frozen novelties, ice type, italian, restaurant-prepared:

1 pound of Frozen novelties, ice type, italian, restaurant-prepared is an excellent source of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Frozen novelties, ice type, italian, restaurant-prepared with:

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Food Info

Nutrients in 1 pound of Frozen novelties, ice type, italian, restaurant-prepared

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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