Canned Spanish Tomato Sauce has 330 kcal of Energy per 1 kilogram, which is 11.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Spanish Tomato Sauce has 0.38 g of Saturated Fat per 1 kilogram, which is 1.2% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Spanish Tomato Sauce has 0.04 g of Omega 3 per 1 kilogram, which is 2.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Canned Spanish Tomato Sauce has 1.03 g of Omega 6 per 1 kilogram, which is 6.06% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Canned Spanish Tomato Sauce has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Canned Spanish Tomato Sauce has 72.4 g of Carbohydrate per 1 kilogram, which is 55.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Canned Spanish Tomato Sauce has 14.4 g of Protein per 1 kilogram, which is 25.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Spanish Tomato Sauce has 490 μg of Vitamin A per 1 kilogram, which is 54.4% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Canned Spanish Tomato Sauce has 0.74 mg of Vitamin B1 per 1 kilogram, which is 61.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Spanish Tomato Sauce has 0.62 mg of Vitamin B2 per 1 kilogram, which is 47.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Spanish Tomato Sauce has 12.92 mg of Vitamin B3 per 1 kilogram, which is 80.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Canned Spanish Tomato Sauce has 2.81 mg of Vitamin B5 per 1 kilogram, which is 56.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Canned Spanish Tomato Sauce has 1.77 mg of Vitamin B6 per 1 kilogram, which is 136% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Spanish Tomato Sauce has 140 μg of Vitamin B9 per 1 kilogram, which is 35% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Spanish Tomato Sauce has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Spanish Tomato Sauce has 86 mg of Vitamin C per 1 kilogram, which is 96% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Canned Spanish Tomato Sauce has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Canned Spanish Tomato Sauce has 170 mg of Calcium per 1 kilogram, which is 17% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Canned Spanish Tomato Sauce has 1.6 mg of Copper per 1 kilogram, which is 178% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Canned Spanish Tomato Sauce has 190 mg of Magnesium per 1 kilogram, which is 45.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Spanish Tomato Sauce has 2.16 mg of Manganese per 1 kilogram, which is 94% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Spanish Tomato Sauce has 480 mg of Phosphorus per 1 kilogram, which is 68.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Spanish Tomato Sauce has 3690 mg of Potassium per 1 kilogram, which is 109% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Canned Spanish Tomato Sauce has 4720 mg of Sodium per 1 kilogram, which is 315% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Canned Spanish Tomato Sauce has 890.8 g of Water per 1 kilogram, which is 24% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Canned Spanish Tomato Sauce:
1 kilogram of Spanish Tomato Sauce has outstanding amounts of Vitamin B3, Vitamin B6 and Vitamin C.
It is an excellent source of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B9.
It has no Vitamin B12 and Vitamin D.
Minerals in 1 kilogram of Canned Spanish Tomato Sauce:
1 kilogram of Spanish Tomato Sauce has outstanding amounts of Copper, Iron, Manganese, Potassium and Sodium.
It is an excellent source of Magnesium, Phosphorus and Zinc.
It also has a good amount of Calcium and Selenium.
Macronutrients in 1 kilogram of Canned Spanish Tomato Sauce:
1 kilogram of Spanish Tomato Sauce is an excellent source of Carbohydrate, Fiber and Protein.