Unsalted Sweet Potato Chips have 5320 kcal of Energy per 1 kilogram, which is 183% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Unsalted Sweet Potato Chips have 29.41 g of Saturated Fat per 1 kilogram, which is 92% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Unsalted Sweet Potato Chips have 11.44 g of Omega 3 per 1 kilogram, which is 715% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Unsalted Sweet Potato Chips have 110.79 g of Omega 6 per 1 kilogram, which is 652% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Unsalted Sweet Potato Chips have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 568.2 g of Carbohydrate per 1 kilogram, which is 437% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Unsalted Sweet Potato Chips have 88.2 g of Sugars per 1 kilogram, which is 122% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Unsalted Sweet Potato Chips have 29.4 g of Protein per 1 kilogram, which is 52.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Unsalted Sweet Potato Chips have 11840 μg of Vitamin A per 1 kilogram, which is 1316% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Unsalted Sweet Potato Chips have 0.88 mg of Vitamin B1 per 1 kilogram, which is 73.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Unsalted Sweet Potato Chips have 1.61 mg of Vitamin B2 per 1 kilogram, which is 124% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Unsalted Sweet Potato Chips have 20.88 mg of Vitamin B3 per 1 kilogram, which is 131% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Unsalted Sweet Potato Chips have 15.5 mg of Vitamin B5 per 1 kilogram, which is 310% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Unsalted Sweet Potato Chips have 5.35 mg of Vitamin B6 per 1 kilogram, which is 412% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 370 μg of Vitamin B9 per 1 kilogram, which is 93% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Unsalted Sweet Potato Chips have 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Unsalted Sweet Potato Chips have 98.2 mg of Vitamin E per 1 kilogram, which is 655% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 245 μg of Vitamin K per 1 kilogram, which is 204% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 590 mg of Calcium per 1 kilogram, which is 59% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 4.12 mg of Copper per 1 kilogram, which is 458% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 650 mg of Magnesium per 1 kilogram, which is 155% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 13.49 mg of Manganese per 1 kilogram, which is 587% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 1450 mg of Phosphorus per 1 kilogram, which is 207% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 9250 mg of Potassium per 1 kilogram, which is 272% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 21 μg of Selenium per 1 kilogram, which is 38% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 350 mg of Sodium per 1 kilogram, which is 23.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Unsalted Sweet Potato Chips have 45.1 g of Water per 1 kilogram, which is 1.2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Unsalted Sweet Potato Chips:
1 kilogram of Sweet Potato Chips has outstanding amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K.
It is an excellent source of Vitamin B1.
It has no Vitamin B12, Vitamin C and Vitamin D.
Minerals in 1 kilogram of Unsalted Sweet Potato Chips:
1 kilogram of Sweet Potato Chips has outstanding amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium.
It is an excellent source of Calcium, Selenium, Sodium and Zinc.
Macronutrients in 1 kilogram of Unsalted Sweet Potato Chips:
1 kilogram of Sweet Potato Chips has outstanding amounts of Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars and Fiber.