Nutrients in 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated

All Flavors Except Macadamia Wheat-based Formulated no Salt.

Macros Ratio

Protein Fat Carbs

81%

11%

1 kg ▼

Macro Nutrients

All Flavors Except Macadamia Wheat-based Formulated

Energy6470 kcal

223%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 6470 kcal of Energy per 1 kilogram, which is 223% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat623 g

642%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 623 g of Fat per 1 kilogram, which is 642% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat94 g

293%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 93.7 g of Saturated Fat per 1 kilogram, which is 293% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 317.8 g

1111%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 17.77 g of Omega 3 per 1 kilogram, which is 1111% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 6224 g

1320%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 224.48 g of Omega 6 per 1 kilogram, which is 1320% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

All Flavors Except Macadamia Wheat-based Formulated no Salt have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate208 g

160%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 207.9 g of Carbohydrate per 1 kilogram, which is 160% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber52 g

137%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 52 g of Fiber per 1 kilogram, which is 137% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein131 g

234%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 131.1 g of Protein per 1 kilogram, which is 234% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

All Flavors Except Macadamia Wheat-based Formulated

Vitamin A0 μg

RAE, retinol activity equivalents

All Flavors Except Macadamia Wheat-based Formulated no Salt have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B14 mg

333%

Thiamine

All Flavors Except Macadamia Wheat-based Formulated no Salt have 4 mg of Vitamin B1 per 1 kilogram, which is 333% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B23 mg

231%

Riboflavin

All Flavors Except Macadamia Wheat-based Formulated no Salt have 3 mg of Vitamin B2 per 1 kilogram, which is 231% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B315 mg

94%

Niacin, nicotinic acid, niacinamide

All Flavors Except Macadamia Wheat-based Formulated no Salt have 15 mg of Vitamin B3 per 1 kilogram, which is 94% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B53.12 mg

62.4%

Pantothenic acid

All Flavors Except Macadamia Wheat-based Formulated no Salt have 3.12 mg of Vitamin B5 per 1 kilogram, which is 62.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B63.48 mg

268%

Pyridoxine

All Flavors Except Macadamia Wheat-based Formulated no Salt have 3.48 mg of Vitamin B6 per 1 kilogram, which is 268% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B91250 μg

313%

Folates and Folic Acid

All Flavors Except Macadamia Wheat-based Formulated no Salt have 1250 μg of Vitamin B9 per 1 kilogram, which is 313% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

All Flavors Except Macadamia Wheat-based Formulated no Salt have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C1 mg

1.1%

Ascorbic acid

All Flavors Except Macadamia Wheat-based Formulated no Salt have 1 mg of Vitamin C per 1 kilogram, which is 1.1% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

All Flavors Except Macadamia Wheat-based Formulated no Salt have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

All Flavors Except Macadamia Wheat-based Formulated

Calcium220 mg

22%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 220 mg of Calcium per 1 kilogram, which is 22% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper1.8 mg

201%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 1.81 mg of Copper per 1 kilogram, which is 201% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron26 mg

325%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 26 mg of Iron per 1 kilogram, which is 325% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium590 mg

140%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 590 mg of Magnesium per 1 kilogram, which is 140% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese69.5 mg

3021%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 69.49 mg of Manganese per 1 kilogram, which is 3021% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus3660 mg

523%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 3660 mg of Phosphorus per 1 kilogram, which is 523% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium3200 mg

94%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 3200 mg of Potassium per 1 kilogram, which is 94% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium910 mg

60.7%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 910 mg of Sodium per 1 kilogram, which is 60.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc29.6 mg

269%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 29.6 mg of Zinc per 1 kilogram, which is 269% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water20 g

0.54%

All Flavors Except Macadamia Wheat-based Formulated no Salt have 20 g of Water per 1 kilogram, which is 0.54% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated no Salt:

1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9.
It is an excellent source of Vitamin B5.
While 1 kilogram of product has trace amounts of Vitamin C, it has no Vitamin A, Vitamin B12 and Vitamin D.

Minerals in 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated no Salt:

1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has outstanding amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc.
It is an excellent source of Calcium and Sodium.

Macronutrients in 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated no Salt:

1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has outstanding amounts of Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Fiber and Protein.

Compare All Flavors Except Macadamia Wheat-based Formulated no Salt with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare All Flavors Except Macadamia Wheat-based Formulated no Salt with: