Pine NutsDried Pine Nuts103.642.27443.130.9412934008093539
Roasted CashewsDry Roasted Cashew Nuts02214122.56NA6900009.2347
Oil Roasted CashewsOil Roasted Cashew Nuts03.632.1817.48.83.23NA2500309.2347
Cashew NutsRaw Cashew Nuts04.230.5810.68.644.17NA2500509341
HazelnutsNuts, hazelnuts or filberts106.431.13189.25.63NA11300630150142
Roasted PistachiosDry Roasted Pistachio Nuts1306.952.3413.75.1311.2NA510030021.7132
Roasted European ChestnutsNuts, chestnuts, european, roasted102.431.7513.45.544.97NA70002600578
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels102.731.53507.51.43NA58001902273
Hemp SeedsHulled Hemp Seeds1012.82.8592NA6NA1100050859
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.71.544.35.71NA57001805.645
FlaxseedSeeds, flaxseed016.41.6319.854.733388700603.143
PecansPecans nuts306.61.311.78.632.122722001101435
WalnutsEnglish Walnuts103.41.511.35.75.371739800130727
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt01.062.4670.470.48.04NA2370014026127
Dried CoconutDried Coconut Meat00.616.0383NA9001504.43
CoconutRaw Coconut Meat00.660.25.430.54NA26003302.42
Coconut MilkRaw Coconut Milk00.2607.61.830.33NA16002801.51
Vitamins in Top 20 Nuts with the highest Vitamin K content per 1 kg
In the above table you can find and compare the amount of vitamins in all nuts , sorted by most amount of Vitamin K per 1 kilogram.
Top 5 nuts with most amount of vitamin k per 1 kilogram are:
- Dried Pine Nuts
- Dry Roasted Cashew Nuts
- Oil Roasted Cashew Nuts
- Raw Cashew Nuts
- Hazelnuts