Split Green PeasRaw Split Green Peas5165.50.580.231.2087.44.4500.623.831.532.8
Navy BeansRaw Navy Beans4782.130.240.760.47NA865.500.34.7221.731.7
Pinto BeansRaw Pinto Beans4921.740.330.340.24088.7300.182.82230.4
LentilsRaw Lentils4991.50.220.160.59089.82.880.3802.11535
Macronutrients in Top 3 Raw Legumes with the highest Glucose content per 5 oz
In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by most amount of Glucose per 5 ounces.
Top 3 raw legumes with most amount of glucose per 5 ounces are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans