Split Green PeasRaw Split Green Peas9.9210.355.11.360.2NA21.302.5500.1722.50.62
Navy BeansRaw Navy Beans01.10.233.11.050.61NA5160NA00.0283.540.3
Pinto BeansRaw Pinto Beans010.31.661.10.67NA74408.9300.37.940.18
LentilsRaw Lentils2.831.240.33.73.030.77NA67906.3800.697.10
Vitamins in Top 3 Raw Legumes with the highest Glucose content per 5 oz
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by most amount of Glucose per 5 ounces.
Top 3 raw legumes with most amount of glucose per 5 ounces are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans