Split Green PeasRaw Split Green Peas141.430.487.161.90.28NA29.803.5700.2431.60.87
Navy BeansRaw Navy Beans01.540.334.341.480.85NA7220NA00.044.960.42
Pinto BeansRaw Pinto Beans01.40.422.331.560.94NA1042012.500.42110.26
LentilsRaw Lentils3.971.730.425.174.251.07NA95108.9300.979.920
Vitamins in Top 3 Raw Legumes with the highest Glucose content per 7 oz
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by most amount of Glucose per 7 ounces.
Top 3 raw legumes with most amount of glucose per 7 ounces are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans