Split Green PeasRaw Split Green Peas9.60.990.344.961.320.19NA20.602.4700.16220.6
Navy BeansRaw Navy Beans01.150.243.251.10.64NA5400NA00.033.70.31
Pinto BeansRaw Pinto Beans01.030.311.71.130.68NA75609.0800.38.070.19
LentilsRaw Lentils2.841.240.33.73.040.77NA68006.400.77.10
Vitamins in Top 3 Raw Legumes with the highest Glucose content per 500 kcal
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by most amount of Glucose per 500 calories.
Top 3 raw legumes with most amount of glucose per 500 calories are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans