Split Green PeasRaw Split Green Peas5.770.590.22.970.790.12NA12.401.500.099130.36
Navy BeansRaw Navy Beans00.690.151.950.660.38NA3240NA00.0182.230.19
Pinto BeansRaw Pinto Beans00.620.1810.680.41NA45405.4500.184.840.11
LentilsRaw Lentils1.70.740.182.221.820.46NA40803.8400.424.260
Vitamins in Top 3 Raw Legumes with the highest Glucose content per 300 kcal
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by most amount of Glucose per 300 calories.
Top 3 raw legumes with most amount of glucose per 300 calories are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans