Split Green PeasRaw Split Green Peas1.920.20.0670.990.260.038NA4.1200.4900.0334.370.12
Navy BeansRaw Navy Beans00.230.0490.650.220.13NA1080NA00.0060.740.062
Pinto BeansRaw Pinto Beans00.210.0610.340.230.14NA15101.800.0611.60.037
LentilsRaw Lentils0.570.250.060.740.610.15NA13601.2800.141.420
Vitamins in Top 3 Raw Legumes with the highest Glucose content per 100 kcal
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by most amount of Glucose per 100 calories.
Top 3 raw legumes with most amount of glucose per 100 calories are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans