Split Green PeasRaw Split Green Peas27.82.850.9714.33.80.56NA59.507.1400.48631.75
Navy BeansRaw Navy Beans03.080.658.72.951.7NA14450NA00.0799.920.83
Pinto BeansRaw Pinto Beans02.830.844.663.11.9NA208402500.8322.20.52
LentilsRaw Lentils7.943.460.8410.38.52.14NA190101801.94200
Vitamins in Top 3 Raw Legumes with the highest Glucose content per 14 oz
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by most amount of Glucose per 14 ounces.
Top 3 raw legumes with most amount of glucose per 14 ounces are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans