Split Green PeasRaw Split Green Peas1375.340.560.221.18084.74.300.63.730.531.8
Navy BeansRaw Navy Beans1482.230.250.80.5NA905.7600.314.9422.733
Pinto BeansRaw Pinto Beans1441.770.340.340.240903.0400.192.8522.331
LentilsRaw Lentils1421.50.220.160.590902.90.3802.11535
Macronutrients in Top 3 Raw Legumes with the highest Glucose content per 500 kcal
In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by most amount of Glucose per 500 calories.
Top 3 raw legumes with most amount of glucose per 500 calories are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans