Split Green PeasRaw Split Green Peas7227.70.810.321.701226.2300.875.344446
Navy BeansRaw Navy Beans6692.980.341.070.66NA1217.700.426.630.444.3
Pinto BeansRaw Pinto Beans6892.440.470.470.3401244.200.263.9330.842.5
LentilsRaw Lentils6992.10.310.220.8201264.030.5402.921.249
Macronutrients in Top 3 Raw Legumes with the highest Glucose content per 7 oz
In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by most amount of Glucose per 7 ounces.
Top 3 raw legumes with most amount of glucose per 7 ounces are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans