Split Green PeasRaw Split Green Peas3640394.11.638.56061631.404.427222231
Navy BeansRaw Navy Beans3370151.75.383.35NA60838.802.133.3153223
Pinto BeansRaw Pinto Beans347012.32.352.371.706262101.320155214
LentilsRaw Lentils352010.61.541.124.14063420.32.7014.7107246
Macronutrients in Top 3 Raw Legumes with the highest Glucose content per 1 kg
In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by most amount of Glucose per 1 kilogram.
Top 3 raw legumes with most amount of glucose per 1 kilogram are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans