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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
LentilsRaw Lentils352010.61.541.124.14063420.32.7014.7107246
Navy BeansRaw Navy Beans3370151.75.383.35NA60838.802.133.3153223
Pinto BeansRaw Pinto Beans347012.32.352.371.706262101.320155214
Split Green PeasRaw Split Green Peas3640394.11.638.56061631.404.427222231

Macronutrients in Top 1 Raw Legumes with the highest Fructose content per 1 kg

In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by most amount of Fructose per 1 kilogram.