LentilsRaw Lentils15974.80.70.511.8802879.21.2206.6748.5112
Navy BeansRaw Navy Beans15296.80.772.441.5NA27617.600.951569.4101
Pinto BeansRaw Pinto Beans15745.581.071.080.7702849.5700.59970.397
Split Green PeasRaw Split Green Peas165117.61.850.743.9028014.20212.2101105
Macronutrients in Top 1 Raw Legumes with the highest Fructose content per 1 lb
In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by most amount of Fructose per 1 pound.