Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate34521.73.131.4510.808.52.8NANANA1.3636.7
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate65339.65.72.6419.7012.6NANANANA10.478.3
SoybeansRaw Soybeans202390136.0345013733.2NANANA42166
Soy FlourRaw Full-fat Soy Flour19699413.56.2546.6014534NANANA43.5172
SILK Strawberry soy yogurtSILK Strawberry soy yogurt4265.350NANA082.758.7NANANA2.7210.7
SILK Banana-Strawberry soy yogurtSILK Banana-Strawberry soy yogurt3995.350NANA077.448NANANA2.7210.7
Pigeon Peas Raw Pigeon Peas 15566.761.50.163.530285NANANANA6898
Split Green PeasRaw Split Green Peas165117.61.850.743.9028014.20212.2101105
PeanutsRaw Peanuts257222328.50.01470.607321.4NANANA38.6117
Mungo BeansRaw Mungo Beans15477.440.524.530.330268NANANANA83114
Mung BeansRaw Mung Beans15745.21.580.121.6028430NANANA74108
MothbeansRaw Mothbeans15567.31.651.22.20279NANANANANA104
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans15204.20.990.591.32028537.7NANANA9394
Large Lima BeansRaw Large Lima Beans15333.130.730.430.98028738.6NANANA8697
LentilsRaw Lentils15974.80.70.511.8802879.21.2206.6748.5112
Red LentilsRaw Pink Or Red Lentils16249.841.71.1340286NANANANA49108
Common CowpeasRaw Common Cowpeas15245.71.50.91.56027231.3NANANA48107
Chickpeas Raw Chickpeas 171527.42.740.4612028648.5NANANA55.393
Chickpea flourChickpea flour (besan)175530.33.140.5113026249.2NANANA49102
Carob flourCarob flour10072.950.410.0180.960403223NANANA18121
Broadbeans Raw Broadbeans 15476.941.150.212.64026426NANANA113118
White BeansRaw White Beans15103.860.990.750.902739.57NANANA69106
Small White BeansRaw Small White Beans15245.351.381.051.250282NANANANA11396
Pinto BeansRaw Pinto Beans15745.581.071.080.7702849.5700.59970.397
Pink BeansRaw Pink Beans15565.131.3211.202919.7NANANA57.695
Navy BeansRaw Navy Beans15296.80.772.441.5NA27617.600.951569.4101
Red Kidney BeansRaw Red Kidney Beans15294.80.71.621.0302789.53NANANA69102
Kidney BeansRaw All Types Kidney Beans15103.760.541.270.81027210NANANA113107
Great Northern BeansRaw Great Northern Beans15385.171.60.971.2028310.3NANANA9299
French BeansRaw French Beans15569.1613.4720291NANANANA11485.3
Cranberry BeansRaw Cranberry Beans15205.581.431.11.30272NANANANA112104
Black BeansRaw Black Beans15476.441.661.261.502839.6NANANA70.398
Black Turtle BeansRaw Black Turtle Beans15384.11.050.80.9602879.6NANANA70.396
Adzuki BeansRaw Adzuki Beans14922.40.87NA0.510285NANANANA57.690
Macronutrients in Raw Legumes sorted by name per 1 lb
In the above table you can find and compare the amount of macronutrients per 1 pound in raw legumes , sorted by Name.