Raw Adzuki Beans have 1492.31768 kcal of Energy per 1 pound, which is 51.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Adzuki Beans have 90.1287304 g of Protein per 1 pound, which is 161% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Adzuki Beans have 4.53592 μg of Vitamin A per 1 pound, which is 0.5% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Adzuki Beans have 2.0638436 mg of Vitamin B1 per 1 pound, which is 172% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Adzuki Beans have 0.9979024 mg of Vitamin B2 per 1 pound, which is 76.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Adzuki Beans have 11.9294696 mg of Vitamin B3 per 1 pound, which is 74.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Adzuki Beans have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Adzuki Beans have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D