LentilsRaw Lentils4991.50.220.160.59089.82.880.3802.11535
Navy BeansRaw Navy Beans4782.130.240.760.47NA865.500.34.7221.731.7
Pinto BeansRaw Pinto Beans4921.740.330.340.24088.7300.182.82230.4
Split Green PeasRaw Split Green Peas5165.50.580.231.2087.44.4500.623.831.532.8
Macronutrients in Top 1 Raw Legumes with the highest Fructose content per 5 oz
In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by most amount of Fructose per 5 ounces.