LentilsRaw Lentils2.831.240.33.73.030.77NA67906.3800.697.10.38
Navy BeansRaw Navy Beans01.10.233.11.050.61NA5160NA00.0283.540
Pinto BeansRaw Pinto Beans010.31.661.10.67NA74408.9300.37.940
Split Green PeasRaw Split Green Peas9.9210.355.11.360.2NA21.302.5500.1722.50
Vitamins in Top 1 Raw Legumes with the highest Fructose content per 5 oz
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by most amount of Fructose per 5 ounces.