LentilsRaw Lentils7.943.460.8410.38.52.14NA190101801.94201.07
Navy BeansRaw Navy Beans03.080.658.72.951.7NA14450NA00.0799.920
Pinto BeansRaw Pinto Beans02.830.844.663.11.9NA208402500.8322.20
Split Green PeasRaw Split Green Peas27.82.850.9714.33.80.56NA59.507.1400.48630
Vitamins in Top 1 Raw Legumes with the highest Fructose content per 14 oz
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by most amount of Fructose per 14 ounces.