Navy BeansRaw Navy Beans3370151.75.383.35NA60838.802.133.3153223
Pinto BeansRaw Pinto Beans347012.32.352.371.706262101.320155214
Split Green PeasRaw Split Green Peas3640394.11.638.56061631.404.427222231
LentilsRaw Lentils352010.61.541.124.14063420.32.7014.7107246
Macronutrients in Top 4 Raw Legumes with the lowest Fructose content per 1 kg
In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by least amount of Fructose per 1 kilogram.
Top 4 raw legumes with least amount of fructose per 1 kilogram are:
- Raw Navy Beans
- Raw Pinto Beans
- Raw Split Green Peas
- Raw Lentils