Split Green PeasRaw Split Green Peas65.21.15NA6.789.31.7NA4731208157.14.9512.30.62
Navy BeansRaw Navy Beans2081.2NA7.82482NA577168015.67.15.17170.3
Pinto BeansRaw Pinto Beans1601.27NA7.22491.63NA583197539.5173.23160.18
LentilsRaw Lentils49.61.07NA9.2366.61.97NA3989600.148.54.6411.70
Minerals in Top 3 Raw Legumes with the highest Glucose content per 5 oz
In the above table you can find and compare the amount of minerals in raw legumes , sorted by most amount of Glucose per 5 ounces.
Top 3 raw legumes with most amount of glucose per 5 ounces are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans