Plant Nutrients DB
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100 g100 kcal
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TahiniSesame Butter from Roasted Kernels31.220.475.450.150000.25098
Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.11020NANA58
Sesame FlourHigh fat Sesame Flour32.70.29130.15000NANA31
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.68015.5NANANA113
Dried CoconutDried Coconut Meat00.060.10.60.301.500.440.39
FlaxseedSeeds, flaxseed01.640.163.080.4700.600.314.387
CoconutRaw Coconut Meat00.070.020.540.0503.300.240.226
Blanched AlmondsNuts, almonds, blanched00.190.713.50.1200023.8049
Roasted CashewsDry Roasted Cashew Nuts00.20.21.40.260000.9234.769
ChiaDried Chia SeedsNA0.620.178.83NA01.6NA0.5NA49
Coconut MilkRaw Coconut Milk00.0300.760.0302.800.150.116

Vitamins in Top 30 Nuts with the highest Sodium content per 100g

In the above table you can find and compare the amount of vitamins in all nuts , sorted by Max Amount of Sodium per 100 grams.

Top 5 nuts with max amount of sodium per 100 grams are:

  1. Glazed Walnuts
  2. Packaged Sweetened Coconut Meat Flakes
  3. Sesame Butter from Roasted Kernels
  4. Coconut Water (liquid From Coconuts)
  5. Dried Watermelon Seed Kernels