Plant Nutrients DB
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100 g100 kcal
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Spices
Oils
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Cereals
FlaxseedSeeds, flaxseed00.310.030.580.0900.1100.060.8116
Chinese ChestnutsRaw Chinese Chestnuts4.460.070.080.360.180160NANA30
Cashew ButterPlain Cashew Butter no Salt00.050.030.270.04000NANA11.6
Cashew NutsRaw Cashew Nuts00.080.010.190.0800.0900.166.174.52
Oil Roasted CashewsOil Roasted Cashew Nuts00.060.040.30.0600.0500.1664.3
Roasted CashewsDry Roasted Cashew Nuts00.040.040.240.050000.166.0512
BrazilnutsDried Brazilnuts00.090.010.050.0200.1100.8603.34
Dried BeechnutsNuts, beechnuts, dried00.050.060.150.1202.7NANANA19.6
Almond pasteNuts, almond paste00.020.090.310.0100.0202.96016
Roasted AlmondsDry Roasted Almonds00.010.20.610.02000409.2
Blanched AlmondsNuts, almonds, blanched00.030.120.590.020004.0308.3
AlmondsNuts, almonds00.040.20.630.020004.4307.6
Sunflower SeedsDried Sunflower Seed Kernels0.510.250.061.430.2300.2406.02039
Hemp SeedsHulled Hemp Seeds0.180.230.051.660.11NA0.09NA0.15NA20

Vitamins in Nuts sorted by name per 100 kcal

In the above table you can find and compare the amount of vitamins per 100 Calories in all nuts , sorted by Name.