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Sweetened Dried CranberriesCranberries, dried, sweetened0.650.0040.0090.18NA0.012NA000.06500.682.4727
Dried PlumsRaw Dried Plums16.30.0210.0780.780.180.085NA1.6700.2500.1824.826.6
Golden RaisinsGolden Seedless Raisins00.0030.0630.38NA0.11NA101.0600.041.1626.6
Dried Zante CurrantsCurrants, zante, dried1.380.0550.0490.56NA0.1NA3.4501.6200.0381.1426.5
Dark RaisinsDark Seedless Raisins00.0350.0420.26NA0.058NA1.6700.7700.041.1726.5
Seeded RaisinsRaisins, seeded00.0380.0610.380.0150.064NA101.820NANA26.5
Stewed PrunesStewed dehydrated Prunes230.0410.0270.870.0960.17NA0000NANA26.3
PrunesRaw Dehydrated Prunes260.0350.0490.880.120.22NA0.59000NANA26.3
Dried LongansLongans, driedNA0.0140.170.35NANANANA09.8NANANA26
Stewed Dried FigsFigs, dried, stewed00.010.10.60.120.12NA0.9304.100.146.2625.8
Dried LitchisLitchis, dried00.0040.211.1NA0.032NA4.3306600.110.5825.5
Sweetened Dried BlueberriesBlueberries, dried, sweetened2.20.0290.040.36NA0.048NA3.807.500.7418.725.2
Sweetened Dried MangoMango, dried, sweetened210.0190.0270.63NA0.1NA21.3013.301.264.1424.6
Dried Goji BerriesGoji berries, driedNANANANANANANANANA14NANANA22

Vitamins in Top 20 Dried Fruits with the highest Carbohydrate content per 100 kcal

In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Carbohydrate per 100 calories.

Top 5 dried fruits with most amount of carbohydrate per 100 calories are:

  1. Sweetened Dried Cranberries
  2. Dried Japanese Persimmons
  3. Raw Dried Plums
  4. Golden Seedless Raisins
  5. Dried Zante Currants