Plant Nutrients DB
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100 g100 kcal
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Yellow PlantainsRaw Yellow Plantains560.060.080.670.24018002922
Honeydew MelonsRaw Honeydew Melons30.040.010.420.0901800.022.919
PineappleRaw Pineapple30.080.030.50.11047.800.020.718
Extra Sweet PineappleRaw Extra Sweet Pineapple30.080.030.510.11NA5600.020.719
Fresh Orange juiceRaw Orange juice100.090.030.40.0405000.040.130
Apples no SkinRaw Apples without skin20.020.030.090.040400.050.60
Deglet Noor DatesDates, deglet noor00.050.071.270.1700.400.052.719
Cantaloupe MelonsRaw Cantaloupe Melons1690.040.020.730.07036.700.052.521
Casaba MelonsRaw Casaba Melons00.020.030.230.1602200.052.58
WatermelonRaw Watermelon280.030.020.180.0508.100.050.13
Red Sour CherriesRaw Red Sour Cherries640.030.040.40.0401000.072.18
Sweet CherriesRaw Sweet Cherries30.030.030.150.050700.072.14
LitchisRaw Litchis00.010.070.60.1071.500.070.414
SoursopRaw Soursop00.070.050.90.06020.600.080.414
BananasRaw Bananas30.030.070.670.3708.700.10.520
BreadfruitRaw Breadfruit00.110.030.90.102900.10.514
Red CurrantsRaw Red And White Currants20.040.050.10.0704100.1118
TamarindsRaw Tamarinds20.430.151.940.0703.500.12.814
Dried Zante CurrantsCurrants, zante, dried40.160.141.60.304.700.113.310
FigsRaw Figs70.060.050.40.110200.114.76
Asian PearsRaw Asian Pears00.010.010.220.0203.800.124.58
PearsRaw Pears10.010.030.160.0304.300.124.47
Bartlett PearsRaw Bartlett Pears10.010.030.160.03NA4.4NA0.123.86
Bosc PearsRaw Bosc Pears10.010.020.150.02NA2.8NA0.125.27
Green Anjou PearsRaw Green Anjou Pears10.010.020.150.03NA4.4NA0.124.39
Red Anjou PearsRaw Red Anjou Pears10.010.030.160.04NA5.2NA0.124.97
Canned Prune JuicePrune juice, canned00.020.070.790.2204.100.123.40
Dark RaisinsDark Seedless Raisins00.110.130.770.1702.300.123.55
Golden RaisinsGolden Seedless Raisins00.010.191.140.3203.200.123.53
GrapefruitRaw Grapefruit460.040.020.250.0403400.13010
Pink GrapefruitRaw Pink and Red Grapefruit580.040.030.20.0503100.13013
White GrapefruitRaw White Grapefruit20.040.020.270.0403300.13010
Tangerine JuiceRaw Tangerine Juice130.060.020.10.0403100.1305
CarambolaRaw StarFruit30.010.020.370.0203400.15012
Stewed Dried FigsFigs, dried, stewed00.010.110.640.1304.400.156.71
KumquatsRaw Kumquats150.040.090.430.0404400.15017
Lemon JuiceRaw Lemon Juice00.020.020.090.05038.700.15020
LemonRaw Lemons Without Peel10.040.020.10.0805300.15011
Navel OrangesRaw Navel Oranges120.070.050.430.0805900.15034
FeijoaRaw Feijoa00.010.020.30.07033NA0.163.523

Vitamins in Top 100 Fruits with the lowest Vitamin E content per 100 g

In the above table you can find and compare the amount of vitamins in all fruits , sorted by minimum Amount of Vitamin E per 100 grams.

Top 5 fruits with minimum amount of vitamin e per 100 grams are:

  1. Grape juice, canned or bottled, unsweetened, with added ascorbic acid
  2. Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
  3. Grape juice, canned or bottled, unsweetened, without added ascorbic acid
  4. Baked Yellow Plantains
  5. Raw Yellow Plantains